I am doing a course with Brave Girls University called Body Restoration.  It’s some pretty powerful work.  Starting in Week 2, I’ll be traveling, which makes the crafty parts of the class more challenging. So I decided to use this blog to post the daily Today My Body posts, and I’ll do journal questions here until I get home to do the crafty part.

Every day I will write three things my body did that day. The concept is to foster an appreciation of all my body CAN do, instead of focusing on what it CAN’T do.

There will also be weekly journaling assignments that I’ll try to log here.

I’ve not got an interest in hiding anything, but if something really private comes up I can just put it on the blog unpublished. I invite you all to follow along (for accountability). Some days I may not have internet, so will save posts for when I do.