Outposts In my Head

Category: body

  • Where have I been

    That question has a lot of different answers, considering how infrequently I post my thoughts on this site. However, today I was looking at states I have visited, and realized I only have a handful left to get all 50. I think I’d like to do that by the time I’m 70, or even better,…

  • This journey called life

    SOOO many things I’ve tried, done, left undone….and here I am at the end of August 2022, 60 years old, feeling like I’m on a merry-go-round with regard to my body. Hoping to try something different, I gave Noom a go. That wasn’t successful and left me feeling frustrated and anxious. Totally on me. Back…

  • Well 2021….whatcha got for me?

    Well 2021….whatcha got for me?

    I’m trying to get back into running the smart way – listening to my body and skipping a day on the plan when my knees, which never gave me trouble before, are complaining loudly that I am old and broken. So this morning I decided to do yoga instead of a scheduled run/walk. I’ve been…