Outposts In my Head

Category: body

  • Aging issues….beautiful

    So my post yesterday was really about issues around aging. I realize as I head swiftly towards age fifty at the end of this year, that I’ve got some issues percolating about aging…so I’m gonna process them in the way I do, off and on, here and there, until I can integrate the joy of…

  • Body image – the good, the bad, the not sure what to call it!

    I am starting to think I need a shrink for body-image stuff. I CANNOT seem to stick to healthy eating. Ok, it’s only been a week and only a day of bad eating, but it seems like the same old broken record….it is VERY TEMPTING to be satisfied with my 15-20lbs overweight, 50 year old…

  • My Digital Cleanse: What I’m doing instead of Facebook/Twitter

    1/1/09: This morning I woke up, popped the email, and rearranged my home page to NOT show me FB or Twitter. While I was in the email, I unsubscribed from a whole slew of junk email stuff. Then I went and meditated, sitting quietly and looking out the windows as the rest of the house…