Outposts In my Head

Category: body

  • Putting it out there!

    I’ve had a blog on blogger for a bunch of years. I never/rarely update it. I moved it here. I have a PILE of journals. I never/rarely update them. I’m moving that function here, too. I’m almost 53 years old, I’ve got a lot going on inside my head, and a lot of those thoughts…

  • Ch-ch-ch-ch-changes…. turn and face them!

    I’m almost 52 years old. I’ve spent the last 5 years since menopause and lifestyle changes feeling ‘less than’ because I used to be an ultramarathoner and could just go out and run 15 miles before breakfast for fun. I wasn’t ever competitive, but I felt good about myself because of what I could accomplish.…

  • More on body consciousness….

    I’m still here. I’m still pondering, and here’s the latest in my journey to peace; inside and out: I’ve been in a meditation challenge this month, meditating every day. And doing some other thinking. I have realized that I have an adversarial relationship with my body, and probably always have had it. When I am…