Today my body… …woke on Eastern time and agreed to go back to sleep for a couple hours to adjust to where it is – Pacific timezone …enjoyed a campus tour of Caltech with my son …visited an old friend from 25lbs ago and didn’t get very anxious or judgey about where my body is…

Today my body… got me around and through three airports on my own power, it walked all over Santa Monica and out to the end of the pier and back up the steps on the hillsides, and it did a hell of a job driving from LAX to Santa Monica in a rental car. Thank…

I am doing a course with Brave Girls University called Body Restoration.  It’s some pretty powerful work.  Starting in Week 2, I’ll be traveling, which makes the crafty parts of the class more challenging. So I decided to use this blog to post the daily Today My Body posts, and I’ll do journal questions here…