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Outposts In my Head

TMB – July 12, 2017

Today my body… got me around and through three airports on my own power, it walked all over Santa Monica and out to the end of the pier and back up the steps on the hillsides, and it did a hell of a job driving from LAX to Santa Monica in a rental car. Thank…

July 12, 2017
TMB – and Body Restoration Class

I am doing a course with Brave Girls University called Body Restoration. It’s some pretty powerful work. Starting in Week 2, I’ll be traveling, which makes the crafty parts of the class more challenging. So I decided to use this blog to post the daily Today My Body posts, and I’ll do journal questions here…

July 11, 2017
True confession of a judger

I am struggling with something that feels shameful. I grew up in a family culture that judged appearances in general, and weight in particular. Most of the women in the family are about 5 ft tall and 100lbs. I am not. Most of them have a wonderful fashion sense, and seem to always look pulled…

June 26, 2016

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Outposts In my Head

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