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This journey called life
SOOO many things I’ve tried, done, left undone….and here I am at the end of August 2022, 60 years old, feeling like I’m on a merry-go-round with regard to my body. Hoping to try something different, I gave Noom a go. That wasn’t successful and left me feeling frustrated and anxious. Totally on me. Back…
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Well 2021….whatcha got for me?
I’m trying to get back into running the smart way – listening to my body and skipping a day on the plan when my knees, which never gave me trouble before, are complaining loudly that I am old and broken. So this morning I decided to do yoga instead of a scheduled run/walk. I’ve been…
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2020 what a ride!
2020 has brought new opportunities, challenges, sadness and joy. What started out feeling like an opening to a wide wide world of adventure has changed due to the pandemic into an inward journey. But boy, what a big expanse inside to explore! I’ve resumed working full time in a supervisor/instructor position, and have learned enough…